I was recently asked to be a guest blogger and to talk about how to simplify weight loss and being healthy. I happily obliged. Any way that I can try and help people along their journey by telling them about mine, I am up for it. I have been there and understand all of it, I have cried over it, lost sleep, been down on myself, fallen off the wagon… but on the flip side… I have been confident, proud of myself, love my new body and have been motivated. So I understand the journey.
I know that I have written about why I stared my journey in the first place and how I got to where I am today, but you can read my condensed blog post here: http://528squarefeet.blogspot.com/